Anjana, Ranjit Mohan ; Nitika, Sharma ; Sinha, Srishti ; Kuriyan, Rebecca ; Pradeepa, Rajendra ; Palmer, Colin ; Kurpad, Anura V. ; Mohan, Viswanathan ; Sallis, Jim ; Ranjani, Harish (2021) A Novel High-Intensity Short Interval Dance Intervention (THANDAV) to Improve Physical Fitness in Asian Indian Adolescent Girls Diabetes Technology & Therapeutics, 23 (9). pp. 623-631. ISSN 1520-9156
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Official URL: http://doi.org/10.1089/dia.2021.0028
Related URL: http://dx.doi.org/10.1089/dia.2021.0028
Abstract
There exist several barriers to physical activity (PA) among adolescent girls. We therefore developed a culturally acceptable dance/fitness intervention called THANDAV (Taking High-Intensity Interval Training [HIIT] ANd Dance to Adolescents for Victory over noncommunicable diseases [NCDs]). The main aim of this study was to evaluate the THANDAV protocol among Asian Indian girls aged 10 to 17 years.
| Item Type: | Article |
|---|---|
| Source: | Copyright of this article belongs to ResearchGate GmbH |
| Keywords: | Adolescent girls, Heart rate, HIIT, Dance intervention, Metabolic equivalent, Physical activity |
| ID Code: | 126057 |
| Deposited On: | 13 Oct 2022 05:37 |
| Last Modified: | 13 Oct 2022 05:37 |
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